I found Jen's fabulous blog, Balancing Beauty and Bedlam and am participating in today's Tasty Tuesday.
We recently had a party on our tropical deck. I wanted to serve a meal in keeping with the tropical theme. After comparing a few recipes I found online, I concocted my own version of Tropical Chicken Kabobs and Caribbean Rice. I received many compliments on this healthy meal, which, if I do say so myself, was delicious. I will definitely make it again. Here are the recipes:
Tropical Chicken Kabobs
Ingredients:
- 1/2 fresh lime
- 6 chicken breast halves
- 1 lg. green pepper Pepper
- 1 lg. red bell pepper
- 1 lg. yellow sweet pepper
- 1 papaya, peeled
- 1 cup fresh pineapple chunks
- 1/2 cup Lawry's Hawaiian Marinade
- 1/2 cup Caribbean jerk marinade, any brand
- Cut chicken into cubes. Mix both marinades and the juice from 1/2 a lime in a bowl. Add chicken cubes and allow to marinate overnight.
- Cut papaya, pineapples, and peppers into bite-sized pieces. Alternate chicken, pepper, papaya, and pineapple on 6 (12") skewers. Reserve marinade from chicken.
- Brush filled skewers with remaining marinade.
- Coat grill rack with cooking oil spray. Cook skewers on a medium-hot grill for 15-20 minutes or till done, turning and basting frequently with reserved marinade.
Caribbean Rice
Ingredients:
- 2 teaspoons canola oil
- 1 cup shredded coconut
- 1/2 cup onion, minced
- 3 cups Jasmine rice
- 6 cups chicken broth
- 1/2 cup orange juice
- 3 tbsp. corn starch
- 1/2 tsp. ginger
- 1 firm ripe mango, peeled and cubed
- 1 cup fresh pineapple, cut into chunks
- 1/4 cup chopped fresh chives
- Heat oil in a large saucepan and add coconut. Cook, stirring constantly until very lightly browned
- Add minced onion. Continue cooking and stirring 1 minute longer.
- Add rice, stir to coat.
- Add broth and bring to a boil.
- Cover and reduce heat to low.
- Simmer 25 to 30 minutes until rice is tender.
- While rice is cooking, in a separate saucepan, combine orange juice, ginger and corn starch. Cook over medium heat until sauce thickens.
- Remove rice from heat; stir in orange sauce, mango, and pineapple chunks.
- Sprinkle with chives.












2 comments:
I may have to steal your recipes!! They sound delicious and I'm sure were much appreciated on your newly decorated deck!
Thanks, Lori! Feel free to steal the recipes! :)
Jane
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