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3/30/11

Frugal Outdoor Vacation Fun

We recently vacationed in the Orlando, Florida area.  The weather was gorgeous; it was sunny and in the 80's every day we were there.  It was a welcome change from the cold, snowy weather back  home.

My cousin, Linda, her husband, Earl, and their granddaughter, Brandi made the 3-hour drive from Punta Gorda to visit with us for  a couple of days. Since we wanted to spend much of our vacation enjoying the fine weather, we were looking for low-cost outdoor activities to do.

A fun, yet inexpensive place to visit in Kissimmee, Florida is Old Town. If you like the vintage feel of days gone by, you'll love Old Town.  It's a village and amusement park right out of the 50's.


After strapping Brandi in her stroller, we headed for the shops.  Linda had a blast in one of the gift shops, where she found some fun, Western-style fur pillows for her summer home in North Dakota. My daughter, Jenna, found some pretty earrings there.  My husband, John, and Earl visited the leather shop next door, where Earl found some hand-tooled treasures.  There was an amazing puppet shop, where the puppets features and construction reminded me of the characters on Sesame Street. That's Linda in the photo above, holding one of the puppets.

Once we were done looking in all the shops, Jenna took Brandi on some of the rides.

She also dragged me onto this roller coaster.  It had been years since I rode on a coaster, due to painful back problems.  However, thanks to Pilates, I've been pain free for quite some time  and was able to ride this time.  It was a blast!

In addition to the rides and shops, Old Town also has antique car shows.  Admission to Old Town is free; however, tickets must be purchased for the rides.   

Wet 'N Wild is a water park owned by Universal Studios.  Although there are other water parks in the area, such as Typhoon Lagoon and Blizzard Beach, we chose Wet 'N Wild.  Since too much sun can be too much of a good thing, we liked that you can purchase a half-day ticket there for $27.00.  The other two water parks do not offer this option and charge $82.00 per person for admission.

Wet 'N Wild was a blast!  We started out by getting our feet wet at the wave pool.  From there, we went on a few group rides.


The Surge was so much fun, although the line was a bit of a wait.  Although we were soaked when the ride ended, I wish it had been a little longer, given the wait.


The black hole wasn't nearly as scary as The Surge; although it was up rather high, the slide was enclosed.


My husband's favorite water activity was the lazy river; no thrills, just relaxing floating on a tube on the river.  I have to agree with him; we're not getting any younger and relaxing is our favorite pastime while on vacation.

Speaking of relaxing, of course, our favorite outdoor activity was hanging out at the main pool and spa at Venetian Bay Villages, where we stayed.  The temperature of the pool water was in the high 80's every day.  It was nice sipping Sangria punch while relaxing in the sun!  We used one of the barbecue pits near the pool area to cook out one night while we were there.

Thanks for stopping by!

3/29/11

Roasted Asparagus with Garlic

Ingredients:

  • 1 bundle asparagus
  • 5 cloves garlic
  • 1/4 cup olive oil
  •  1/2 teaspoon sea salt
Directions:
  1. Preheat oven to 400°F.
  2. Trim the thick ends off the asparagus stalks.
  3. Crush each individual garlic clove with the side of a wide blade of a heavy knife.  (Crushing the garlic stimulates the enzymatic process that converts the phytonutrient alliin into allicin, a compound to which many of garlic's health benefits are attributed.) Peel the skin off of the garlic, then cut each clove into large chunks; set aside for 5 minutes, to allow for maximal allicin production.
  4. Spread the asparagus onto a baking sheet.  Drizzle with olive oil, then sprinkle with sea salt and garlic chunks
  5. Place the baking pan in the oven and bake for approximately 15 minutes. The asparagus should be tender, yet still a bit crispy.
Healthy Information: Asparagus is high in vitamins and low in calories. It contains large amounts of folate, which is essential for a healthy cardiovascular system. It is also high in vitamins K and C. Its mineral profile, combined with an active amino acid, also makes it a natural diuretic. Consuming asparagus during pregnancy can help fight birth defects; a cup of asparagus supplies approximately 263 mcg of folate, a B-vitamin essential for proper cellular division because it is necessary in DNA synthesis. 

Enjoy!




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Blessed with Grace



3/27/11

Give Thanks in ALL Circumstances


Rejoice always, pray continually, give thanks in all circumstances...    
1 Thessalonians 5:16-18

This has been a difficult week.  My family and I returned from a wonderful vacation this past Monday, only to face a few trials.  Rather than be discouraged, I chose to be thankful in our circumstances.  I understand  a few of my Christian friends have been facing similar trials lately, so I posted the following note on my Facebook page:



Lord, thank you for helping us get the furnace started yesterday, after the water treatment system overflowed and filled the utility room floor with water while we were away on vacation. I could hardly believe it was 49 degrees in here and snowing outside, after being in 80-degree weather all week! (BTW, thanks for that beautiful, sunny weather we had every day during our vacation.) Thank you for arranging for the repairman to come to look at the water treatment system and for the financial provision necessary to have it fixed.

Thank you for helping the housekeeper at the townhouse we stayed in during vacation find my husband's wedding band.

Thank you for getting us an appointment for Reese to see the Vet this afternoon and for the medicine, which hopefully, will help him to feel better soon.

Thank you that our sweet daughter is able to rest today and hopefully, will feel better soon.

Thank you that, even though the post office didn't resume our mail delivery yesterday as scheduled, my husband was able to pick up the accumulated mail containing those two envelopes we had been anticipating.

Thank you for my patient clients, who understand that deaths, illness, water in the basement and being without heat can really slow down work production.

Thank you for helping the folks at Stop & Shop deli make good soup, because now that I am also sick, I just didn't feel like cooking.  Thank you for Verizon FIOS DVR, so I can watch a few taped shows while I am resting.

Thank you for the snow that is coming tomorrow. (Yikes...Did I really just say that?) Yes, I did, because I know I need to give thanks in ALL circumstances. :)


If you'd like to learn more about God and the abundant life he has in store for you, e-mail me.




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3/26/11

Planning a Raised Vegetable Garden


Our biggest challenge growing vegetables in recent years has been attempting to deter garden pests, namely a woodchuck and some turkey vultures.  My husband and I have  tried many things without much success, including using humane traps and spraying a mixture of cayenne pepper and mineral oil on the plants.

I have come to the conclusion that raised beds are our only hope of growing fresh vegetables this year.  I priced raised bed kits at Gardener's Supply Company.  They are quite expensive, with prices starting at $150.00 for the size we  will need.  I found a frugal alternative at The Lakeside Collection.  I can buy 3 kits, which will give us a 4 x 12 raised bed for $ 59.94 plus S/H. I also found this two-bed kit on Amazon.com.


In addition to the raised bed kits, we will also need some  weed block fabric for the bottom of the bed and maybe some netting with hoops to keep the woodchuck and birds away. 
 
Although we won't plant the vegetables until around the middle of May, we plan to set up the raised beds a few weeks early.  That way, we can add compost to the soil and allow the rain to work it through the soil.  Since we  have been composting all winter, we should have plenty to amend our soil before planting. 

Thanks for stopping by!

3/23/11

Immune-Boosting Smoothie

I thought we had escaped the cold/flu season this year, but I guess I was wrong.  I think it's time to bring on the big guns with this immune-boosting smoothie.  
 
Ingredients: 

  • 2 cups 1% milk
  • 1 cup plain nonfat Greek yogurt
  • one frozen banana, cut up
  • 1/2 cup frozen blueberries
  • 1/2 cup each of your favorite fruit, frozen (e.g., organic strawberries, papaya, mango)
  • 2 tbsp. peanut butter (optional)
  • 1 tbsp. flaxseed oil
  • 50 mg. zinc
  • 100 mcg. selenium
  • 50-100 IU vitamin E

Directions: 

Combine all the ingredients and blend until smooth. Serve immediately after blending while the mixture still has a bubbly milkshake-like consistency.  

Note:  If you prefer, you can take the flaxseed oil, zinc, selenium and Vitamin E in pill form as you drink the smoothie.

Cheers! 

3/17/11

Compost Basics

Happy spring! After a long, cold winter, it's finally here...or will be officially on Sunday evening. The spring bulbs and perennials are poking through the soil, and it won't be long before the daffodils are blooming.

Now that snow has melted, we're itching to get outdoors and do some spring cleanup.  Planting a vegetable garden has also been in our thoughts this week. Although we won't be able to do this until around the middle of May, we need to make sure the soil is ready. Of course, the best way to do this is with compost.


Amending your soil with rich compost is a wonderful, inexpensive way to ensure a robust gardening season.
Composting is easy, and anyone can do it. Here are some basics to get started:


What You'll Need

  • compost container
  • dried leaves
  • composted manure
  • grass clippings
  • landscape waste
  • kitchen waste
  • gardening rake
  • pitchfork



You don't need to buy a fancy compost bin. An affordable alternative is to make one out of a plastic, 32-gallon, covered trash can. You can purchase one like this for about $20.00 at any discount department or home store. Be sure to drill some holes along all the sides and lid with an electric drill. This will assist with aeration.
If possible, place your compost container at the edge of the yard, in an area that receives partial sun during the day. Once your compost container is in place, begin adding the compost ingredients. First, add a layer of dry leaves about 4 inches in depth. Spread the leaves evenly with a rake to form a level layer. For the next layer, add a bag of composted manure, which can be purchased at a home and garden center. Spread this layer evenly, as well.. Next, add a thick layer of grass clippings, spreading it evenly. Leave the compost undisturbed for about a week, then turn the ingredients using a pitchfork.
Next, begin adding the additional ingredients, such as kitchen waste, garden and yard cuttings. Kitchen waste should consist of fruit and vegetable peels, crumbled eggshells, and coffee grounds. Avoid adding meat, dairy products, animal waste or diseased plants to your compost pile. These will only attract unwanted pests and may contaminate the desirable organic ingredients . Turn the compost materials with a pitchfork every two to three days.

If you follow the above guidelines, you should have rich, dark compost in about six to eight weeks.

I compost year 'round. A few weeks before planting season, I mix some compost in with the soil in our vegetable garden.

Adding aged compost as mulch in flower beds or around shrubs will add rich nutrients to the soil, helping to promote happy, vibrant plants.

Thanks for stopping by!


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