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4/28/11

Grilled Mango Pork Chops

 

Ingredients:
  • 3-4 organic center-cut boneless pork chops
  • 1 large mango, peeled and cut into large chunks
  • 1/2 cup  KC Masterpiece Spicy Mango Marinade
  • 1/2 cup Ken's Steakhouse Lite Asian Sesame Dressing
  • nonstick cooking oil spray
Directions:
  1. Mix marinade and dressing together in a large zippered plastic bag; add pork chops and mango chunks.  Close up bag with zipper lock; mix contents by shaking the bag, then refrigerate for 30 minutes.
  2. Spray grill pan with nonstick cooking oil spray and place on preheated grill.  
  3. Arrange pork chops and mango chunks on grill pan.  
  4. Turn mango chunks after about 5 minutes; set aside when they are brown on both sides.
  5. Cook pork chops for approximately 10 minutes on each side, depending on thickness. 
  6. Spoon mangoes over pork chops and serve.  They taste great when served with grilled corn-on-the-cob.
 Enjoy!

  

4/24/11

His Name is Jesus!

                                               -Max Lucado

HIS BIRTH
Jesus...
He could hold the universe in His palm
but gave it up to float
in the womb of a maiden.
Christ became one of us.
and He did so to redeem all of us.


HIS MISSION
Jesus...
The man...
who spoke with such thunderous authority
and loved with such childlike humility.
The life of Jesus Christ
is a message of hope,
a message of mercy,
a message of life in a dark world.

HIS DEATH
Jesus...
The palm that held the universe
took the nail of a soldier.
On the eve of the cross,
Jesus made His decision.
He would rather
go to hell for you
than go to heaven without you.

HIS RESURRECTION
Jesus...
the moment He removed the stone,
He removed all reason for doubt.
Christ's resurrection
is an exploding flare
announcing to all sincere seekers
that it is safe to believe.



He is risen!




I'm linking up with Charlotte and Ginger's Spiritual Sundays this week. Please visit their blog for some great spiritual food!

4/23/11

Ready for Easter Brunch

It's been a busy couple of days getting ready for Easter brunch!  I have been busy as a bee tablescaping, polishing and chopping.   Everything is pretty well set, including the table.
 
 
I found this cute as a button table runner at Kohl's.  I bought two of them with the Kohl's bucks I earned shopping for clothes to take on vacation, so they didn't cost me a thing!  What I really like about them is that each section buttons together, so you can unbutton them to use as placemats.

 

The pot of daffodils and the table runner added plenty of color, so  I kept the rest of the table linens neutral.  I love this pink polka-dot pot I found at the Christmas Tree Shop for $2.99; it repeats the print on the table runner.


 

I found these ceramic Easter baskets at the Christmas Tree shop.  They're perfect for holding  jelly beans.


The egg placecard holders were also a Christmas Tree Shop find at $1.99 for four. 

I was out of card stock to use for the placecards and didn't feel like running out to the store.  However, I found  some yellow poster board left over from a homeschooling project and some name tag labels leftover from a church women's conference.  I printed the labels on the computer and attached them to squares of posterboard, then finished the edges with some scrapbooking scissors.   I am pleased with the result, but best of all, they didn't cost me a cent!


I mixed and matched neutral dishes with polka-dot luncheon plates from the Christmas Tree Shop. 


I also bought these colorful Easter candle rings at Kohl's with my Kohl's bucks.
 
 

For brunch tomorrow, I am serving tropical fruit salad with yogurt dressing, oven-baked blueberry French toast, apricot-glazed baked ham, oven roasted potatoes, roasted asparagus,  assorted muffins and breads, mimosa punch, coffee, and assorted desserts.

Ah...done...it feels great to finally be able to put my feet up!  

Thanks for stopping by!


4/22/11

Happy Earth Day!

In celebration of Earth Day, my husband and I decided to (finally) buy a compost  tumbler! After doing some online research, we settled on Lifetime's 80-gallon  compost tumbler.  Overall, it had the best customer rating among the tumblers within our price range of under $200.00.  Any negative reviews seemed to be based on older models, and the manufacturer  has since addressed the issues cited in those negative reviews. We ordered one directly from the manufacturer, so we would be sure to get the latest model.  It was listed as $199.00 with free shipping; however, utilizing an online coupon code, I was able to get it for $189.00.  It should be delivered either today or tomorrow. If you're in the market for one, I also found Lifetime's 75-gallon tumbler on amazon.com which is a little less expensive, if you take advantage of the free shipping offer.
In addition to purchasing a compost tumbler, we also ordered materials for our raised vegetable garden.  As you may recall from an earlier blog post, my husband and I decided to build a raised garden bed, in an effort to keep pests from feasting on our vegetable plants.  We recently had dinner at the home of our friends Maggie and John and were quite impressed with their raised garden setup.  It was constructed using cinder blocks, concrete capstones and fencing.  This makes more sense than using wood, as it will not rot and should last for years.   Home Depot delivered our materials this morning.  I'll keep you posted on the progress of the garden.


It's a good thing my husband took today off from work, because it's going to be a busy couple of days over here.

I'm off to work on my tablescape for Easter brunch. 


Happy Earth Day!
 

4/12/11

Cholesterol-Lowering Medication Alert

It is estimated that over 12 million Americans are taking statin drugs to lower their cholesterol. However,  taking any statin drug is not safe. The most commonly-reported side effect of taking a statin drug is muscle pain and weakness, a condition called rhabdomyolysis, most likely due to the depletion of Co-Q10, a nutrient that supports muscle function.  This can result in destruction of muscle tissue.   In addition, statin drugs have been associated with liver damage, an increased risk of cancer and suppression of the immune system.

Statin drugs have also been linked to memory loss.  After muscle pain and weakness, cognitive problems are the second-most common side effect.  Hundreds of cases of statin-induced memory loss and TGA have been reported to MedWatch, the FDA's system for filing adverse drug events.  

My mother, who recently passed away, had been taking Lipitor. After being on it for only a few months, she began noticing some cognitive decline.  I warned her about the Lipitor/memory loss issues, which I had heard about on the news and read about online.  However, despite my warnings, she continued to take Lipitor.  She was on the highest dose prescribed, until she began having liver problems.  She eventually was diagnosed with dementia; a year before she passed away, she was considered to be legally mentally incapacitated. She also experienced severe muscle weakness in both legs and was confined to a wheelchair for the last year of her life.   I truly believe all of her symptoms were the result of being on Lipitor. 

If you're not sure if you're taking one, statin drugs are manufactured under the following names:  Advicor® (niacin extended-release/lovastatin) Altoprev® (lovastatin extended-release) Caduet® (amlodipine and atorvastatin) Crestor® (rosuvastatin) Lescol® (fluvastatin) Lescol XL (fluvastatin extended-release) Lipitor® (atorvastatin) Mevacor® (lovastatin) Pravachol® (pravastatin) Simcor® (niacin extended-release/simvastatin) Vytorin® (ezetimibe/simvastatin) Zocor® (simvastatin)

There are natural alternatives to taking statin drugs; niacin, red rice yeast, fish oil, flaxseed oil, and aloe vera have been shown to improve unhealthy levels.  Also, a diet rich in raw vegetables and fruit and high in fiber, as well as regular exercise, will also help. 

If you're currently taking a statin drug to lower your cholesterol, I urge you consult with a naturopathic  healthcare practitioner as soon as possible.  The risks of taking statin drugs far outweigh the benefits. 


Thanks for stopping by!

4/6/11

More Florida Fun & Good Eating

 
While on vacation in Florida, we visited Universal Citywalk at night.  The warm  air and the glow of lights amidst the palm trees and glistening water lent a magical feel to the evening.



After a bit of shopping, we grabbed a bite to eat at the Bubba Gump Shrimp Co.  At Bubba Gump, the atmosphere is very casual.  I ordered a mango sparkler and the shrimp and veggie skewers, which were delicious, albeit moderately pricey.  

 




 Another night, Linda and Earl took us out to eat at a fun restaurant in  the Disney Marketplace called T-Rex.  What a great place to take kids!  From dinosaurs to aquariums, T-Rex has it all.  That's our crew in the above photo; the place was packed, so we had a bit of a wait before we were seated.


 Check out the incredible ceiling as you enter the restaurant!


After we were seated, Brandi was mesmerized when the lights changed colors; each time it made the entire room appear to be a different color.  Here, it's blue...

then it turned red!

My husband and I both ordered the Jurassic Shrimp Skewers.  They were delicious large shrimp grilled on a skewer with red and green bell peppers and onions, served over rice with mango fruit salsa. The atmosphere and food at T-Rex were top-notch...as was the company!

Thanks for stopping by!


4/5/11

The Health Benefits of Coconut Oil

Coconut oil has been called the healthiest dietary oil on earth.  If you're not using coconut oil for your daily cooking and body care needs, you're missing out on one of nature's most amazing health products.

Coconut oil is about 50% lauric acid. Lauric acid is a medium chain fatty acid considered responsible for many of its health benefits. (The only other abundant source of lauricacid found in nature is in human breast milk.) Lauric acid has been shown to have antiviral, antibacterial, and antiprotozoal properties which have been recognized by researchers for over 40 years.

The health benefits of coconut oil include:
  • reducing risk of atherosclerosis and related illnesses.
  • reducing risk of cancer and other degenerative conditions.
  • helping to prevent bacterial, viral ( including hepatitis C, herpes, and HIV), and fungal (including candida albicans) infections.
  • supporting immune system function.
  • preventing osteoporosis.
  • controlling diabetes.
  • promoting weight loss.
  • supporting healthy metabolic function.
  • providing an immediate source of energy.
  • supplying important nutrients necessary for good health.
  • Improving digestion and nutrient absorption.
  • keeping skin soft and smooth.
  • keeping hair soft and scalp free of dandruff.
  • helping to prevent premature aging and wrinkling of the skin.
  • helping to protect against skin cancer and other blemishes.


Coconut oil is not just for humans; it also safe to give to dogs.  Recently our dog developed tracheobronchitis. Our vet prescribed medication, which was a combination of corticosteroids and an antihistamine.  After a tapered course of 9 days of the medication, there was no improvement in his symptoms.  I started giving him two tablespoons of coconut oil a day.  Within three days, his symptoms had totally disappeared.  It is definitely a miracle in a jar!

I also use it as a moisturizer in place of body lotion.  It's also great as a deep conditioner for hair.

Thanks for stopping by!





4/3/11

Spring Garden Wreath

Although the calendar says it is officially spring, it hasn't felt like it here. Temperatures have been below normal since we came back from vacation. However, there are buds on the trees and the tulips and daffodils are peeking up from the soil, so I know it's only a matter of time before spring arrives.

While waiting the weather to warm up, I thought I'd get in the mood by replacing the wreath on the front door with something more suitable for spring.

I found a really unique floral wreath online.  It was crafted using a garden hose as the base, which gave it a fun, whimsical feel.  I loved it... but not the price tag.  It was just under $85.oo with S/H...ouch!

I decided I could make something similar for a fraction of the cost of the wreath I found online. However, before shopping for supplies, I went to Michael's Facebook page and found a coupon for 25% off your entire purchase.  I printed it up and headed out the door.

As I approached the door at Michael's, I noticed a bin outside with silk floral bushes for $4.19 each. I like to use floral bushes whenever I do floral crafts, because they really give you more bang for your buck.  What's more, a designer already coordinated the colors in them, so they're a great jumping off point for any project.  

I remember hearing somewhere that yellow was a big color trend this spring, so I chose a floral bush with a yellow and white color scheme.   I found one that had some silk butterfly detail on a couple of the stems. Once inside Michaels, I found some more floral bushes with yellow tulips, as well as some filler stems to add texture.  I also grabbed a styrofoam wreath form, then headed over to the ribbon.  There, I found a  pretty yellow plaid ribbon to use for the bow.  After paying for my supplies using the 25% off coupon, I did a happy dance as I walked out with everything for $16.52! After leaving Michael's, I headed across the street to Home Depot for a 15-foot connector garden hose.  I found a bright green one for just under $7.00.

 

Once I was home, I remembered I had a couple of silk forsythia bushes left over from another project in my craft closet, so I headed upstairs to retrieve them.  I also found some spiky greenery picks in there, which I thought would add some additional texture.  I grabbed all the  supplies, including a pair of wire cutters, then headed for the kitchen table to have some fun.

 

I removed the packing from the garden hose and arranged it to my liking, using the wreath form as a guide for the size.  I saved the strapping from the packing to use to attach the wreath form to the hose.

 
  I then cut the wreath form in half and attached it with the strapping. 


After cutting each stem from the floral bushes with wire cutters and poking holes into the form with my scissors, I began arranging the forsythia branches toward the back of the form.


I continued adding flowers and the fillers until I was pleased with their placement.  I saved the two stems with the butterflies to add at the top near the bow.

I left a blank space in the center, then made a large, loopy bow with the ribbon.  I attached the bow with floral wire and snipped the ends at an angle with scissors.

How to Make the Bow
Begin by making a loop with the ribbon, leaving the tail the desired length. The larger the starting loop, the bigger the bow will be. Continue making loops, twisting the ribbon in the center, so that the right side is always facing upward. Be sure to make the loops uniform in size. Tightly secure the center of the bow with a long piece of floral wire, so you’ll have enough to secure the bow to the wreath. Fan out the loops, gently tugging on them until the bow looks full.



This closeup shows the butterfly detail on the flowers.

I hung the wreath on the front door, where it welcomes guests with a breath of spring. And, at just under $24.00, unlike the wreath I saw online, it was well within my budget.

I heard on the weather forecast we're supposed to get a bit of snow tomorrow morning.  However, it is supposed to warm up into the low 60's on Tuesday...yippee!!

Happy spring!




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